Senior Programs

Have you found that coaches are either far too intense; or perhaps very well intended – dedicated to doing no harm, but too often fail to actually do any good?

We’ve solved this problem by creating the 3D MOVE program, a senior program specifically designed to serve your specific needs.

Session Packs

3D MOVE - Group Class
$25 Single Session
$99 5 Pack
$150 Membership (Per Month)
  • Use them as your schedule allows
  • 12 month expiration

Schedule a visit with us to share your body’s story and let us help you regain control of your fitness journey.

Contact Us