Senior Programs

Problem:  Other coaches are either far too intense; or perhaps so concerned with doing no harm,  that they fail to do any good.

Solution: Our 3D MOVE – senior program – is thoughtfully designed to solve that problem and serve your specific needs.

Watch the video below for more details!

Session Packs

3D MOVE - Group Class
$25 Single Session
$99 5 Pack
$150 Membership (Per Month)
  • Use them as your schedule allows
  • 12 month expiration

Schedule a visit with us to share your body’s story and let us help you regain control of your fitness journey.

CLICK HERE!